Muscular Strength
(resistance) training
for e.g. arthristis
relief
Services
Cardio vascular
training to increase
blood flow and work
the “pump”
Neuro motor
(cognitive) skills
to help with
brain health
Balance exercises to
help prevent falls
IPC
(dynamic compression) massage therapy for thrombosis prevention
(dynamic compression) massage therapy for thrombosis prevention
Massage gun therapy to loosen tissue and fascia
